RecCowichan
(250) 748-7529

Fees

CLR - Course Whole
$88.00
Tax Included

Course Dates

0 sessions
Every Fri
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About this Course

A variety of yoga styles will be explored, focusing on strength, endurance, flexibility, mobility, balance, and breath control. Each class ends with relaxation and meditation to leave you feeling energized, centered and calm. Modifications for all levels will be demonstrated. This is a co-ed class. This program will follow all COVID protocols as mentioned in Cowichan Lake Recreation’s COVID-19 Safety Plan found at www.cvrd.bc.ca. Bring your own equipment. Dec 18 class is in the Multipurpose room, upstairs in the Arena

Course ID
00032371

Restrictions

Age Restriction
15+